Mid-days With Lauree
A Countdown To Less Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:59
- More information
Informações:
Synopsis
Have you been stressed out as of lately? How about we try something together. I just came across this 5-4-3-2-1 stress buster. Doing all of them is supposed to shift your attention to your senses, helping you feel more focused on the present and less focus on your stressor. Ready?
