Being A Whole Person
Mini-sode: Working with your spring energy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:10
- More information
Informações:
Synopsis
Spring can be a much-awaited season, but the transition from winter into spring also can be a lot for our nervous systems to adjust to! I share a story about how this year’s transition has been for me, as well as some tips on grounding yourself if you’re feeling jittery, and noticing your own seasonal patterns.
