Abundance Hack

In this episode we discuss emotional and binge eating. Chinmayi is certified yoga instructor and the author of the best selling book BodyMAGIC a Blissfully Happy Ending to Emotional and Binge Eating. We discuss how to be aware that there may be an issue and also holding space for loved ones in your life to confide in you if they have an issue without judgement. Whether it is you or a loved one, this episode is intended to spread awareness. It is so easy to become dependent on food or alcohol and not notice there is a problem. Awareness is the first step to living a happy, healthy and abundant life. Find out more about BodyMAGIC! - Sign up and receive the first 3 chapters (50pages) of my book. bit.ly/bodymagic3 Julie Chinmayi Dore was born in Northampton UK and grew up in Rugby, UK. She left a banking career in 2007, at the age of 41 to pursue a desire to help others – physically, emotionally and spiritually, also committing herself to an intense period of learning and retraining in yoga and holistic therapies