Bookworm
140: Unwinding Anxiety by Judson Brewer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:16:57
- More information
Informações:
Synopsis
The world has never been more anxious. But today’s author promises to help us uproot anxiety at its source using brain-based techniques. Join Joe & Mike as they fight their own sense overwhelm with mindfulness and curiosity. Links Support the Show Keyboard Maestro Stream Deck Bookworm #139: Personal Socrates Unwinding Anxiety by Judson Brewer Bookworm […]
