Thrive Forever Fit With Jay Nixon

Episode 195: It’s Time To Get M.A.D.D.

Informações:

Synopsis

It’s Time To Get M.A.D.D. Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I talk about the necessity for getting M.A.D.D. ~ Before you think I’m promoting anger, rage, and nonsense, notice the second D. It’s time to Make A Different Decision. Examples of how you could change your life drastically by making a different decision are: #1 Putting a stop to the negative self-talk #2 No more playing small and hiding in the shadows #3 No more hanging around those people that keep you down #4 No more treating your body like a garbage can #5 No more drama, gossip, or negativity Start living the life you deserve. It all starts with the decision to love yourself enough to stop allowing a life of nonsense. Try it ~ What’s ONE thing you can start (or stop) doing today to give yourself some love? I