Common Sense Pregnancy & Parenting
#1: Sarah Bowen Shea on Exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:36
- More information
Informações:
Synopsis
Jeanne talks with Sarah Bowen Shea, author of the three books about running and motherhood and founder of the online running community - Another Mother Runner, about why exercise is essential for moms before, during and after pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
