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139: High or Moderate Intensity Better For Fat Burning?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:08
- More information
Informações:
Synopsis
High intensity verses moderate intensity for fat burning has been debated a lot. This study id a meta analysis of studies that examined this, and then we weight in on our thoughts. Then we talk about what two things kids should learn in health and fitness.
