Journey Forward With Joree Rose
How to Be Happy, From the Inside Out, with Rob Mack
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:11
- More information
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Synopsis
To join the Spring cohort of The Journey Forward Method, starting March 24: https://joreerose.com/journeyforwardmethod/ Special discount code: SWEET16 Happiness, while it is a birthright, does not come easy for everyone. You can “have it all” - the job, relationship, house, car, achievements or accolades, and yet, still experience depression. In this deeply powerful conversation, I talk with Rob Mack, who despite having a great life, was deeply depressed and suicidal for over 2 decades. In the split second of after beginning to act upon his suicidal ideation, he felt a moment of peace and decided to hold off on killing himself for a few more minutes to see if he could harness that sensation of peace a few moments longer. Those few moments not only saved his life, but turned it completely around as he developed a deep curiosity and passion for learning how to cultivate happiness, from the inside out and now is a happiness coach and author guiding others in how to live a blissful life. This conversation is fu