Tough Girl Podcast

Sophie in her own words:   “I am a solicitor and mum of one, currently pregnant with my second. I’m a runner, outdoor swimmer, paddle boarder and host of the What Next Mum Podcast.  I have been running for 12 years and have run plenty of half and full marathons.  When I had my son I had a real fear that I would lose my identity as a runner but that hasn’t been the case.    Since having him I cycled the 100 mile ride London 4 months post birth and ran a one day 100km/62 mile race.   Since then I have continued to do my own self made running adventures, including running the Jurassic Coast over 3 days, the West Mendip Way and running along the Wye Valley.  I started the What Next Mum Podcasts, so I could talk to like minded women and share their stories to inspire other mums to ditch the mum guilt and get out there.  I am also a keen outdoor swimmer, this is my fifth winter. I’m a rubbish swimmer but love being in the water and will be swimming to the Isle of Wight in September."     New episodes of the Tou