Fitness Simplified With Kim Schlag
Is Yoga Strength Training?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:18:23
- More information
Informações:
Synopsis
I get asked all the time " Is X workout strength training? (pilates, yoga, Orangetheory, Bodypump...) In today's episode I break down how you can answer that for yourself.
