Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
138: Comparing Resistance Training Effectiveness In Sexes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:08
- More information
Informações:
Synopsis
We like getting male vs female studies because in fitness there are some pretty significant difference. Todays is pretty straight forward and on resistance training. Then we talk about travel workouts. specifically for our 300/200 challenge workouts.
