Mom Inspired Show With Amber Sandberg

Are you feeling stuck in your weight loss? Today I am talking about some of the reasons we get stuck and how we can get unstuck starting today. Do you feel like you get going in your weight loss journey and then hit a wall?  Do you even know why you want to get to a certain size or weight? Do you see a certain number on the scale and let it ruin your day or week? Do you stay up too late snacking on your favorite foods telling yourself that this is "my time" it's when you can relax after everyone goes to bed?  These are just some of the reasons that can you get stuck if you don't stay on top of your mindset when it comes to your weight loss journey. This is a journey, it's not a quick fix, it's not a 30 day detox, this is a way of life and trust me you don't have to feel stuck. Hear what I have to say about this topic and more on the podcast. Do you feel stuck, do you want to leave counting calories and dieting behind?  Do you feel you like you can achieve so much in life but your weight loss? Do you fee