The Paleo View

Ep. 242: Children and Food Intolerances In this episode, Stacy and Sarah talk about food intolerance and babies. How can you tell if your baby is sensitive to something and how do you introduce his or her first foods? Click the picture above to be taken to iTunes   If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 242: Children and Food Intolerances Intro (0:00) News and Views (0:40) Sarah is done with Crossfit Open! Let's celebrate! All of the workouts were difficult, but especially the last one with thrusters and double-unders But she was able to manage her workout well and completed 9 rounds! Managing your exertion is important! There is a immune system depression that comes from exercising too hard! Protect your health. Sarah tailors her level of exercise to how she's feeling and how stressed she is to preserve her health. She also loves the Oura Ring as a tool to manage her exercise. It gives you great accurate data on sleep and other wellness mark