The Paleo View
Episode 335: How Many Vegetables Part 3: Souping vs Smoothies
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:52
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Synopsis
Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 335: How Many Vegetables Part 3: Souping vs Smoothies (0:00) Intro (0:40) News and views Sarah and Stacy are back with part 3 of their 'How Many Vegetables' series! They received so many great questions about the first part and even second, that they're back to answer your questions! Today specifically, they're covering souping and smoothies Stacy and Sarah apologize to Christie for holding on to her great question for a year... but they're here now to answer it! (6:03) Christie's question "Thank you both for your podcast, I look forward to it every week, and it has become a huge inspiration to try to eat a more nutrient-dense diet, exercise and move more, and in general take better care of myself. I have been drinking smoothies in the new year as a way to up my vegetable content. I know they are not typically recommended, but mine tend to be about 90% leafy