The Paleo View

This week Dr. Sarah and Stacy answer a listener question Listener Question I’ve seen more brands starting to push vitamin K2 supplements as essential to take, especially if one is taking Vitamin D. (9:28) I have a policy of avoiding supplements where possible unless they are whole food supplements or I have a medical reason for doing so, so I’m not sure what to make of company claims. I’ve been scared into buying emu oil since I don’t think the Corganic liver capsules I take are going to give me enough daily K2 (and I don’t plan on eating 100 grams of liver or natto a day), but it’s pricey and I’m not sure if I’m wasting my money. Help! Thanks! - Mariel You can find the full show notes with links to the products and articles discussed on this episode here. If this supplement is something you would like to check out, please visit this site here. Don't forget to use the code THEWHOLEVIEW to get 15% off your order, which can be applied to any and all of their products. This code is good for subscriptions as well