Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Garage Gym Problems: Finding The Right Training Intensity
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:16
- More information
Informações:
Synopsis
A lot of prior CrossFit athletes found they trained at too high of an intensity when doing CrossFit, which is true. But then when training at home alone they may have lost that intensity. We discuss how to keep the intensity and manage expectations and take a bigger view at training.
