Jeremy Scott Fitness

Talking about the importance of loving the journey and the process of reaching your goals on today's episode. We dig into the habit of saying things like "I will be happy when" I get abs, I get my dream house, when I make six figures, when lose 50lbs...the list is endless. But what if you could be happy right now? We breakdown how you be now and how you can turn simple daily discipline into massive successes. We share ideas from a Precision Nutrition article written by Alex Picot-Annand on goal setting playing off the "I will be happy when" theme. We also share a little piece from the Farnam Street blog inspired by the Jeff Olsen’s book The Slight Edge: Turning Simple Disciplines into Massive Success.  Reminder our next Online Coaching Kicks Off March 7th -Register here: https://www.jeremyscottfitness.com/30-30-challenge Sources for this podcast episode: https://www.precisionnutrition.com/goal-setting-exercise & https://fs.blog/small-steps-giant-leaps/ Thanks to our Sponsors: Athletic Greens www.athl