Thrive Forever Fit With Jay Nixon

Episode 192: Can A Foodie Be Fit?

Informações:

Synopsis

Can A Foodie Be Fit? Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. In this episode, I answer the age-old question ~ Can a foodie be fit? Meaning, can you love food? I mean freaking love food, all its flavors, textures, and tastebud popping awesome and still be in good shape. The answer: Of course, you can. Now before you cancel your workout membership, throw away your Elite Greens and head out for a belly-busting splurge; hear me out. I LOVE food! Seriously, I love food, but I also love feeling and being fit. So, how do I manage both of these loves without feeling deprived? Well, you'll have to listen to the show to learn about my formula for eating all the foods I love and still staying fit. Spoiler Alert: One of my favorite food is NACHOS! If you love the show, it would mean the world to me if you