The Kona Edge - Ironman Triathlon
Using a turbo trainer to improve your Ironman bike
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:42
- More information
Informações:
Synopsis
Today on The Kona Edge we are joined once again by Sarah Thomas and chat to her about how she improved her Ironman bike by using a turbo trainer. We also discuss her favorite bike workouts and short interval, high intensity training. The Coach Parry Training Club · Check out wheelscience
