Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
134: Fasting Impacts In The Short & Long Term
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:58:36
- More information
Informações:
Synopsis
This week is a great, long terms study on fasting and fitness. This study looks at fat mass, and fat free mass and how fasting impacts these things in the short and long term. Then we talk ALL about the new Human Program we are launching THIS WEEK.
