Unsweetened Sio

In today's episode I talk about the importance the role of self-love plays in our recovery journeys and as a key factor to our overall happiness.  I also talk about my new 10-week Breaking Free Group Coaching program starting on March 7 and my First Fridays, a monthly Zoom call open to anyone that is looking for some coaching, community and connection.   More on Breaking Free Group Coaching: https://www.unsweetenedsio.com/group-coaching Sign up for First Fridays (although very first one will be Monday, February 14th and then following will be the first Friday of each month): https://www.unsweetenedsio.com/book-online Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love to hear from you. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @unsweetenedsio. 5 star ratings and positive reviews really help the podcast too! Website: www.unsweetenedsio.com Instagram: https://www.instagram.com/unsweetenedsio/ Facebook: http