Binge Dieting Podcast Betsy Thurston/weight Loss/intuitive Eating/binge Eating/healthy Eating/dietitian/eating Disorder/holis
Changing the impulse to compare ourselves
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:40
- More information
Informações:
Synopsis
In this podcast Betsy talks about the experience of comparing ourselves and how it can be a trigger for a lot of behaviors and negative emotions. She talks about specific clients and their stories of comparison as well as ideas from various spiritual teachers, Brene Brown, and the science community.
