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Jonah Larkin is an expert in the field of attaining peak performance and well-being. Using his diverse experience as a health and vitality expert, entrepreneur and team builder, he helps founders, executives and those in the helping professions create higher levels of self mastery.  His coaching is a combination of an executive coach and a life coach, with expertise in mindfulness, communication, interpersonal dynamics, and entrepreneurship (while still maintaining your health and well being). Many people think excellence in one area of life means sacrifice in another. Jonah doesn’t believe that. Jonah believes that when a person aligns their daily habits, actions, thoughts and feelings with their most important values they create personal power and agency that creates unstoppable momentum. This can create change and transformation that can be so rapid it’s almost shocking. In addition to 1-1 high performance coaching he runs mastermind groups for male entrepreneurs and executives and has an online class to m