Tough Girl Podcast

I was delighted to be interviewed by Zoe for her new podcast HeadRightOut.    Here is our conversation which we recorded on the 8th September 2021 (2 days before my 40th Birthday)!   I hope you enjoy!   Words by Zoe:   “A powerful conversation with Tough Girl Challenges founder and Tough Girl Podcast host, Sarah Williams.    As friends, we easily cover multiple topics across our conversations. These include how to meet fear head-on and deal with it; why Sarah is inspired by two specific female role models/mentors and the moments in her life that nearly broke her.    Interestingly, she elaborates on how those darkest times taught her the most and benefitted her in ways she could never have imagined.    There are references to many long-distance trails, in the UK and overseas, with the Appalachian Trail being lauded by Sarah as the most life-changing for her, personally.    A female adventure epic.”   More info about the HeadRightOut Podcast:   In the HeadRightOut Podcast, Zoe Langley-Wathen talks to midlife w