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130: Can Mix Grip Deadlift Lead To Injury?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:10:36
- More information
Informações:
Synopsis
This weeks study looks at the asymmetry of a mixed grip deadlift at low and high weight. What can the impact be overtime and to your health? Then we talk about focus goals and how to implement them.
