Meditation With Christian
Reasons Why You Should Journal
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:10
- More information
Informações:
Synopsis
We tend to be stuck in our heads.. thoughts running around all day, and they can accumulate and we can feel cluttered and possibility stuck. I learned about journaling and how powerful it is to put all your thoughts on a journal. When you do this, magic can occur. In this episode I go over what you can expect when you journal and finally let your mind relax when you place it all on a piece of paper. --- Support this podcast: https://anchor.fm/christian-artiga/support