Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
127: Does Conditioning Really Effect Strength?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:05
- More information
Informações:
Synopsis
Concurrent training talk again! Another study that had some flaws but still showed promise for strength in concurrent training. We also talk about energy systems and how best to program both. Then we talk about tech in the fitness space.
