No Meat Athlete Radio
Rediscover Your Fitness in 2022, Part 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:49
- More information
Informações:
Synopsis
Setting a New Year's resolution? You're not alone. In fact, an estimated 50% of Americans set health goals on January 1st. But of those goal-setters, 80% fail by February 1st! After failing the past few years himself, Matt took a different approach for 2021... and everything clicked. In this 2-part series, Matt and Doug break down 7 steps to successfully establishing, building, and achieving your goals, so that you can rediscover your health and fitness in 2022.