Gmb Fitness Show - Physical Autonomy
James Clear on Habit Change for Fitness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:38
- More information
Informações:
Synopsis
Fact: We've all got things we'd like to change, but our stupid, stupid habits make it difficult. To learn more about how to change those habits to better ones, we're chatting up James Clear - and you need to listen up, because this stuff can change your life.Support the show (https://gmb.io/podcast/)
