Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
125: What The BEST Back Squat Bar & Feet Position? and a new MYS
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:09:07
- More information
Informações:
Synopsis
Were going back to back squat. What better low bar back squat or high bar? what about feet position, wide stance or narrow? We look at a study that dove very deep into these things. And then a BRAND NEW Meet Yourself Saturday workout and tradition.