Zomia One

The Man of Tomorrow gives you the lowdown on the ho-down that is his workout routine for 2018! Mentality, recipes, workouts, weights, equipment, music, tricks, philosophy and more are all explored here! If you want to get in shape for 2018 here's a great way to start! APPENDIX: https://www.bodybuilding.com/exercises/finder/? https://darebee.com/ SUPPLEMENTS MusclePharm Wreckage Pre-workout: http://amzn.to/2lGRc37 MusclePharm Amino1 BCAA's Recovery Post-Workout: http://amzn.to/2lFWxbx SHAKE INGREDIENTS: MusclePharm Combat Protein 100% Isolate: http://amzn.to/2CwXfRY MusclePharm Organic Superfoods: http://amzn.to/2CGUN9t MusclePharm Amino1 BCAA's Recovery Post-Workout: http://amzn.to/2lFWxbx MusclePharm Combat Protein 100% Whey: http://amzn.to/2lFUjZH MusclePharm Black Label Creatine: http://amzn.to/2CGghD9 MusclePharm Glutamine: http://amzn.to/2CuBxy8 NOW Sports MCT Oil: http://amzn.to/2DSLSRJ Bee Pollen Granules: http://amzn.to/2CsjN6B Coconut Milk (6 pack): http://amzn.to/2A6BFyE 1/4 Stick