The Holderness Family Podcast

This week, Penn and I talk about how to really understand one another when in an argument. When you're in a fight, using the phrase “I’m Sorry” flippantly is really more about making yourself feel better than your partner. We used to use "I'm Sorry" as a "please-don't-be-mad-at-me-let's-just-let-this-go" Band-Aid, and it did us a lot more harm than good. Not taking the time to understand your partner can fester into having an insecure sense of attachment, among other things. Luckily, we have some magic words to help in this episode. Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com We wrote a book! Learn more here and if you've read it please leave us a review: www.theholdernessfamily.com/book  Join our Facebook family: www.facebook.com/theholdernessfamily Follow us on Instagram: www.instagram.com/theholdernessfamily  Find us on YouTube: www.youtube.c