The Holderness Family Podcast

This week we have Dr. Lisa Damour on the podcast, whose books have really helped us understand that teenage minds and bodies are going through A LOT. We ask her our questions about raising teens as well as questions we got from you! Having strategies from her to deal with the predictable stressors has been incredibly impactful--plus she has the most soothing voice. You can learn more about Dr. Damour (and her books and podcast) here: https://www.drlisadamour.com/. Thank you for listening! Your support means the world to us. Do you have ideas for podcast guests? Send us a note! Would you consider leaving a review? We also love feedback: holdermesspodcast@gmail.com We wrote a book! Learn more here and if you've read it please leave us a review: www.theholdernessfamily.com/book  Join our Facebook family: www.facebook.com/theholdernessfamily Follow us on Instagram: www.instagram.com/theholdernessfamily  Find us on YouTube: www.youtube.com/theholdernessfamily About the Holderness Family
: Penn, Kim, Lola,