Passion Love Pursuit Podcast

How To Become Your Healthiest Healthy With Samantha Harris

Informações:

Synopsis

My next guest you might know her from the 8 seasons she co-hosted Dancing with Stars or as host on Entertainment tonight. Meet Samantha Harris, an Emmy-winning journalist, author, certified personal trainer, nutrition advocate and promoter of healthy living.  In 2014 she was diagnosed with stage II invasive breast cancer at age 40, in which inspired a quest for answers about how we can all improve our overall health, prevent chronic diseases, and understand their underlying causes. The resulting book, Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life, translates comprehensive, research-backed knowledge into an easy-to-follow action plan for maximizing health, energy and happiness for life.  She shows how to achieve your healthiest healthy, overcome adversity, and find balance as a professional woman. Samantha and I get into the conversation about how she discovered her cancer, what she learned through the hardship, and how we can lead