Journey Forward With Joree Rose

To have compassion means to “suffer with” or to be present in the midst of someone else’s suffering. When being compassionate, you work on reducing your judgment while practicing acceptance, mindfulness and kindness, all of which is easier said than done. This beautiful conversation with Sara Schairer delves deep into the practice of compassion; she shares how she not only practiced compassion to heal herself during challenging times in her life, but has built a non-profit so she can spread the value and teachings of compassion to others. Compassion It became an overnight global movement in 2012 and is built on the foundation that compassion is the most important lesson we can teach others and it. Sara has brought these tools and training with big tech, inmates and educators. Our conversation covers all areas from the impact compassion has in our day-to-day lives and as well as how to begin to practice.    About Sara: Sara Schairer is the founder and executive director of Compassion It®, a nonprofit organiza