Tough Girl Podcast

Erica Terblanche is an accomplished endurance runner and adventure racer and has won numerous iconic long-distance races all over the world, including the gruelling Racing the Planet 7-day Sahara Desert Ultra Marathon among many others.   Erica is a Life Coach and psychologist with a master’s degree in Positive Psychology. She is also the founder of Teach a Girl to Fish, Thrive Guru & Thrive Run Club. Her lifelong quest is to determine how we can over time shape and mould ourselves to become ‘the best we can possibly be’.   At heart Erica is an outdoor enthusiast with over 20 years of adventure experiences.   Erica in her own words on Adventure Racing:   “Adventure Racing was a wonderful vehicle for access to extreme adventures - and over a period of five years I experienced the most extraordinary adventures while running, cycling, canyoneering, river rafting, sea kayaking, and rappelling in some of the most wild landscapes in the world and often with less than an hour of sleep a day for races that spanne