Quick And Dirty Marriage Podcast

Drop the Gloves

Informações:

Synopsis

In today's Episode we want to share a few different fight styles and how destructive they are, BUT, we also give you simple steps you can take today, to manage how you argument in a more healthy way! Criticism and Blaming (1st) You are always late! "You never get off your phone" "You never..." "You always..."  This style could lead to contempt and you begin to attack their character and you now add the word 'Because...' "You are always late...BECAUSE you are so lazy!" "You never get off your phone...BECAUSE you are so selfish" There are 2 ways to respond to this. Defensiveness (2nd) With this style, once you hear any accusations or comments against you, you are quick to react, your v olume rises and you pull up the shield and begin to defend yourself.   This could lead to defensive and harsh responses such as  "Just shut up!"  "Oh never mind" And then you begin to move into belittling the person and also start