The Livin' La Vida Low-carb Show With Jimmy Moore

1782: Brittany Davis On What She Learned Doing Andy Frisella’s 75 Hard

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Synopsis

On today’s episode of the LLVLC Show, Jimmy welcomes his One Step Deeper co-host Brittany Davis to talk all about her 75 Hard experience. “I’m a perfectionist, so having rules in 75 Hard really worked for me. However, in my mind, I felt like I was underachieving once it was over.” - Brittany Davis GET STARTED WITH THE KETO CHOW STARTER BUNDLE at  JimmyLovesKetoChow.com   In this episode, Jimmy chats with his best friend and podcast cohost Brittany Davis (@becoming.brittanylee) who recently completed doing a round of 75 Hard. This program was created by Andy Frisella as a way to kickstart your health journey by requiring you to commit to a series of daily tasks for seventy-five days in a row without any rest days. Tune in to hear Brittany share about what it was like leading up to this experience that made her want to do it, what it was like in the midst of doing the program (including how she handled the most difficult days), and the aftermath of what has happened since the very end of her 75 Hard journey. T