Fitness Simplified With Kim Schlag
Walking Buddy Bonus Episode: Walking Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:23
- More information
Informações:
Synopsis
On the final walking buddy bonus episode of the 21 Day Step Challenge I share with you my practice of walking meditation and describe how you might use it. You'll receive 3 powerful prompts to walk and ponder on. The episode I referred to with Joyce Shulman of 99 walks: Episode 80
