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Dr. James Rouse is a naturopathic doctor, entrepreneur, wellness magazine founder, motivational speaker and trainer, author, impassioned athlete, Ironman competitor, father, and married to Debra for over 20 years. Dr. James Rouse is committed to inspiring everyone to imagine and achieve the vibrant, high-performance lives we all deserve. Through leading-edge ideas, practical life strategies, and superior products, Rouse’s mission is to help guide all into a healthy lifestyle. His vision is a world in which everyone has the opportunity to thrive.   Secret -- timesaving technique Shoot the arrow -- go to the most desired target -- envision your target -- remain focused. ONWARD! Daily habit that contributes to success Movement increases your dopamine -- thus making you more proactive -- become a sweaty genius. Could have ruined your business -- but now -- an invaluable learning experience James had to overcome the brain's innate negativity bias  -- and James tells the whole story here. Most critical skill you th