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Rita Schiano is the founder of Live A Flourishing Life™, which provides strategic, resilience-building, personal, and professional development programs that strengthen work relationships through team building, stress management, effective communication, and critical and creative thinking skills. As a former corporate vice president and small business owner, Rita's leadership knowledge, strategies, and insights draw from both sides of the aisle. Rita is also the author of several books, including "Live A Flourishing Life" as well as numerous articles for The Huffington Post and Psychology Today. What you'll learn about in this episode Rita’s background Why having excellent time management techniques are so important to success & controlling stress Why Rita is a big proponent of the to-do list Why it’s important to understand the elements of leadership The importance of discipline & having a schedule Setting your intentions for the day Exploring ideas in a critical & creative way The value of havin