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Angela Ficken is a psychotherapist in Boston. She began her career as a senior clinical social worker at McLean Hospital and was a primary therapist for college students at Harvard University before moving into private practice. Angela’s primary interests are working with young adults who have OCD, eating disorders, and anxiety-related concerns. She is also a contributor to the HuffingtonPost.com. What you’ll learn about in this episode What OCD is and how it manifests itself How Angela uses her online calendar to help her stay organized & tackle her daily priorities The value of asking yourself the question “What’s next? How Angela uses reflection as a coping strategy How having a good, healthy coping strategy can help business owners thrive today The importance of having a life outside of the office Examples of healthy coping skills to use when you’re feeling stressed The best advice that Angela received from one of her mentors Surrounding yourself with people who will both challenge you & have you