Body Buddies Podcast | Nutrition | Fitness | Mindset

60: When You're New to the Gym | Fitness and Health

Informações:

Synopsis

Are you new to the gym and feel embarrassed, fearful, or unsure of why you're there? Tune in to the podcast episode to get amped up, feel encouraged, and know that you CAN do this! Leave your ego at the door!  www.body-buddies.com