Soul Sister's Universe By Maria C. Krause

Personal tarining and Martial Arts teaching online with Helen Harper, Mixed Martial Arts Coach and Professional Trainer

Informações:

Synopsis

Hey Soul Sister, Welcome to another episode of UNCHAIN YOUR INNER STRENGTH podcast. A place to help entrepreneurs OWN their unique story, inspire, heal and make a bigger impact. Entrepreneurs worldwide jump into this podcast to bring you their most valuable mindset and business tools, tips and strategies to help you become more succesful in the areas of your life that you need most. We are here to help your life and business journey Soul Sister. Real stories from real women for real women, to empower, inspire, share and help what you need to help you achieve your dreams.   In this week's episode: ARE YOU A GYM FREAK? There was a time when I used to get up early in the morning, 6 am most days, at least from Monday to Saturday so I wouldn’t miss my favorite classes at the gym… If I fell asleep, even for 5 minutes, I’d miss my chance, they would be all filled up. So every day, 6 am up and ready to face the world! I loved it! I would start by doing some spin or cardio and then join a hardcore class, get all pump