Gmb Fitness Show - Physical Autonomy
Overcoming Fear of Challenging Movements
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:03
- More information
Informações:
Synopsis
In this episode, Ryan and Andy talk about getting over fear when performing difficult moves like back flips. Also: beating dizziness when starting tumbling and tips for learning acrobatic moves. Support the show (https://gmb.io/podcast/)