Gmb Fitness Show - Physical Autonomy
Creating Confidence Through Movement
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:32
- More information
Informações:
Synopsis
Part of developing confidence is knowing exactly what you can - and can't - do. This episode is about building that knowledge through mindful practice.Support the show (https://gmb.io/podcast/)