Gmb Fitness Show - Physical Autonomy
Dealing with Training Injuries
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:49
- More information
Informações:
Synopsis
If you keep pushing your body hard enough for long enough, eventually you will get injured. If you're lucky, it will be minor. But in any event, you're going to want to know how to take care of yourself when it happens. Listen up, and we'll fill you in.Support the show (https://gmb.io/podcast/)