Gmb Fitness Show - Physical Autonomy
How to Stay Active and Prevent Injuries as You Age
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:08
- More information
Informações:
Synopsis
First things first, even if you are young, NOW is the time to learn how to prevent age-related physical decline. And if you're already dealing with it, here's how to keep moving and keep fit as long as possible.Support the show (https://gmb.io/podcast/)