Gmb Fitness Show - Physical Autonomy
Al Kavadlo on His New Book "Zen Mind, Strong Body"
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:36
- More information
Informações:
Synopsis
Al Kavadlo's back on the GMB show to talk about his new book, "Zen Mind, Strong Body." He and Ryan discuss the concept of zen, and how it applies to training, nutrition, and life.Support the show (https://gmb.io/podcast/)
