Gmb Fitness Show - Physical Autonomy
Animal Movements
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:22
- More information
Informações:
Synopsis
We use a lot of "animal movements" at GMB, and they've become very popular in the fitness world. In this episode, Ryan and Andy talk about why we like these movements, how we use them, and how they can be used in other contexts.Support the show (https://gmb.io/podcast/)